Crossfit Workout 21-15-9

Rich Froning Races Through 21-15-9 Complex — 2014 CrossFit Games

CROSSFIT Challenge | 10 min at home workout | WOD 21,15, 9

Mind-Blowing 21-15-9 CrossFit Workout with EPIC SURPRISE TWIST!

BNFIT Gym Channel

"Elizabeth" Crossfit Benchmark Workout: 21-15-9 Cleans & Ring Dips

21-15-9 Workout // Obi Vincent

Dmitry Klokov - present "Hercules complex" - 21, 15, 9

Team Series 21-15-9

CrossFit Krypton

The CrossFit Games: Individual 21-15-9 Complex

WOD Talk and Demo with Coach Kyle 21 15 9 Thrusters Deadlifts

Day 68 'Why 21-15-9?'

Tylerjaehamilton

Unbroken Isabel | Noah Ohlsen | CrossFit

21 15 9 Deadlifts and Box Jumps

CrossFit Jääkarhu

14 minute #crossfit couplet workout 21-15-9 for 2 rounds | Can you finish it?

2014 Games Workout: 21-15-9 Complex

Patrick Vellner

21-15-9

Feel The Burn: 21-15-9 CrossFit FRAN Workout - BodyFire TV

Follow along 10min home workout / 21-15-9 crossfit workout

Full Body Workout | 21-15- 9 | Workout Anywhere

Crossfit Fran 21-15-9 Thruster 95lb, Pull Ups First attempt 2:12

Christopher Didyoung

"Fran" 21-15-9 Thrusters 42kg Pull-Ups

Crossfit Skirmish